Karen Ashby

If you’re new to EkhartYoga, or you’d like to try something new, here's an overview of the different styles of yoga we offer. Via RSSMix.com Mix ID 8246247 http://www.rssmix.com/

Learn some different ways to set up Saddle pose so you can adapt it for your own body. Via RSSMix.com Mix ID 8246247 http://www.rssmix.com/

EkhartYoga celebrates its fifth birthday and offers a huge thank you to you all. Via RSSMix.com Mix ID 8246247 http://www.rssmix.com/

How can yoga help us clear stale, stagnant space and make room for fresh, sweet space? Jennilee explains... Via RSSMix.com Mix ID 8246247 http://www.rssmix.com/

This nourishing and comforting soup is perfect for Autumn. Via RSSMix.com Mix ID 8246247 http://www.rssmix.com/

Emma takes us through the history, evolution and practices of physical yoga. Via RSSMix.com Mix ID 8246247 http://www.rssmix.com/

Introducing James Reeves' 8-part programme, with practices and techniques for both the body and the mind. Set yourself free from anxiety. Via RSSMix.com Mix ID 8246247 http://www.rssmix.com/

Grete shares her experience of the parallels between writing and yoga. Via RSSMix.com Mix ID 8246247 http://www.rssmix.com/