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Showing posts from December, 2017

Looking back at 2017

As we near the end of the year we take stock of some of the things we've been up to at EkhartYoga. Via RSSMix.com Mix ID 8246247 http://www.rssmix.com/

Why are we scared of silence?

Is life so busy that you crave peace and quiet - yet when you get a moment of silence, you find it hard to switch off? Via RSSMix.com Mix ID 8246247 http://www.rssmix.com/

Yoga for Beginners course with Esther Ekhart

Kick off your yoga practice - and 2018 - with this 6 week course for absolute beginners! Via RSSMix.com Mix ID 8246247 http://www.rssmix.com/

Retune and refresh for the New Year

We've given one of our favourite programmes a facelift for 2018 so join us - and each other - and Tune up and Refresh! Via RSSMix.com Mix ID 8246247 http://www.rssmix.com/

The benefits of Budokon yoga

Reconnect with your childlike nature and try Budokon yoga! Via RSSMix.com Mix ID 8246247 http://www.rssmix.com/

The four main bandhas

What are the four main bandhas and why and how do we activate them in yoga? Via RSSMix.com Mix ID 8246247 http://www.rssmix.com/

Intelligent rebellion in the yoga world

Julie Martin introduces her theme for the Revolutionise Your Yoga programme and tells us just what it is that we are intelligently rebelling" against! Via RSSMix.com Mix ID 8246247 http://www.rssmix.com/