Yin yoga sequence for the chakras
Take a tour through the chakras with Esther Ekhart's Yin yoga Chakra sequence. Via RSSMix.com Mix ID 8246247 http://www.rssmix.com/
Saddle pose variations
Learn some different ways to set up Saddle pose so you can adapt it for your own body. Via RSSMix.com Mix ID 8246247 http://www.rssmix.com/
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