Yoga and injuries - 4 steps to find the positives
Let's face it, being injured is no fun - but can we use it to enhance, rather than limit our yoga practice? Via RSSMix.com Mix ID 8246247 http://www.rssmix.com/
Saddle pose variations
Learn some different ways to set up Saddle pose so you can adapt it for your own body. Via RSSMix.com Mix ID 8246247 http://www.rssmix.com/
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