Karen Ashby

Have you tried Yin yoga yet? If you’re tired and craving energy, or you’re overstimulated with a racing mind, it might just be the answer. Via RSSMix.com Mix ID 8246247 http://www.rssmix.com/

We asked you on social media which were your go-to classes on EkhartYoga... Via RSSMix.com Mix ID 8246247 http://www.rssmix.com/

Inspired by the Thanksgiving celebration, Jennilee offers gratitude for every part of her body in this heartfelt meditation. Via RSSMix.com Mix ID 8246247 http://www.rssmix.com/

Help us reach number one and support the Oscar foundation and the Yogini rosa foundation! Via RSSMix.com Mix ID 8246247 http://www.rssmix.com/

It is my belief that yoga should value function over form and in my quest to keep developing as a teacher, here are some alignment cues I have revisited and revised. Via RSSMix.com Mix ID 8246247 http://www.rssmix.com/

We're all guilty of obsessing over those thoughts that tell us we're not good enough, but how can we learn to deal with them?  Via RSSMix.com Mix ID 8246247 http://www.rssmix.com/

The Yoga Sutras of Patanjali refers to eight limbs of yoga, each of which offers guidance on how to live a meaningful and purposeful life. Learn about each one and how to incorporate them into your practice. Via RSSMix.com Mix ID 8246247 http://www.rssmix.com/

What are the Marma points? Here's a quick overview and a 3-step self-massage you can do every day. Via RSSMix.com Mix ID 8246247 http://www.rssmix.com/

3 weeks, 3 teachers, infinite inspiration for your yoga practice and teaching! Via RSSMix.com Mix ID 8246247 http://www.rssmix.com/

Wouldn’t you just love to be someone who regularly practises yoga at home, effortlessly? Here are some tips to help you get started. Via RSSMix.com Mix ID 8246247 http://www.rssmix.com/

These yoga classes are dedicated to those of us who spend large chunks of the day sitting down at a desk. Via RSSMix.com Mix ID 8246247 http://www.rssmix.com/