Letting go: 4 yogic practices
2017 was a turbulent year for so many. Jennilee offers a few practical yoga tools and techniques to help you let go of it and make way for 2018. Via RSSMix.com Mix ID 8246247 http://www.rssmix.com/
Saddle pose variations
Learn some different ways to set up Saddle pose so you can adapt it for your own body. Via RSSMix.com Mix ID 8246247 http://www.rssmix.com/
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