3 approaches to awaken and strengthen the core
Jennilee teaches us more about the core and how to awaken, enliven and strengthen it using three different approaches. Via RSSMix.com Mix ID 8246247 http://www.rssmix.com/
Saddle pose variations
Learn some different ways to set up Saddle pose so you can adapt it for your own body. Via RSSMix.com Mix ID 8246247 http://www.rssmix.com/
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