What I've learned from my month's silent meditation retreat...so far
Esther Ekhart shares some of her experiences and insights from spending a month on a silent meditation retreat. Via RSSMix.com Mix ID 8246247 http://www.rssmix.com/
Yoga style guide
If you’re new to EkhartYoga, or you’d like to try something new, here's an overview of the different styles of yoga we offer. Via RSSMix.com Mix ID 8246247 http://www.rssmix.com/
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