How to live life without rushing
How do we slow down and allow our bodies to adjust to the demands of modern society? Here are a few tips for both on and off the yoga mat. Via RSSMix.com Mix ID 8246247 http://www.rssmix.com/
Saddle pose variations
Learn some different ways to set up Saddle pose so you can adapt it for your own body. Via RSSMix.com Mix ID 8246247 http://www.rssmix.com/
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