Karen Ashby

Get inspiration for your reading list with these books, as recommended by our teachers on EkhartYoga. Via RSSMix.com Mix ID 8246247 http://www.rssmix.com/

EkhartYoga member, Sarah, made a commitment to a 40 day practice or Sadhana. She shares her experiences and what she learnt along the way. Via RSSMix.com Mix ID 8246247 http://www.rssmix.com/

How can we learn to accept ourselves if we lose connection with our practice? Kat looks to the teachings of The Bhagavad Gita for advice.  Via RSSMix.com Mix ID 8246247 http://www.rssmix.com/

Jennilee Toner on why the science of fascia - the matrix of interconnective tissue that wraps everything in the human body together - is so important in yoga. Via RSSMix.com Mix ID 8246247 http://www.rssmix.com/

Enjoy the deliciously calming benefits of a Yin practice - in only 30 minutes! Via RSSMix.com Mix ID 8246247 http://www.rssmix.com/

A disciplined daily yoga practice is the goal of any motivated yoga practitioner but it doesn’t always come naturally. Via RSSMix.com Mix ID 8246247 http://www.rssmix.com/