Jennilee Toner on why the science of fascia - the matrix of interconnective tissue that wraps everything in the human body together - is so important in yoga. Via RSSMix.com Mix ID 8246247 http://www.rssmix.com/
The Yoga Sutras of Patanjali refers to eight limbs of yoga, each of which offers guidance on how to live a meaningful and purposeful life. Learn about each one and how to incorporate them into your practice. Via RSSMix.com Mix ID 8246247 http://www.rssmix.com/
Comments
Post a Comment