The 4 paths of yoga
Tracey looks at the 4 paths of yoga, described in ancient yogic philosophy as leading us back to our True Self. Via RSSMix.com Mix ID 8246247 http://www.rssmix.com/
Saddle pose variations
Learn some different ways to set up Saddle pose so you can adapt it for your own body. Via RSSMix.com Mix ID 8246247 http://www.rssmix.com/
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